Items related to The Plant-Based Cookbook: 100 Delicious Recipes for...

The Plant-Based Cookbook: 100 Delicious Recipes for a Healthy Life (6) (Everyday Wellbeing) - Hardcover

 
9780785838593: The Plant-Based Cookbook: 100 Delicious Recipes for a Healthy Life (6) (Everyday Wellbeing)

Synopsis

Full of delicious ways to cook vegetables that you might otherwise have overlooked, The Plant-Based Cookbook is a culinary road map to a healthier you and a healthier planet.

Separated into seasonal recipes, this book gives you all the tools you need to eat healthy all year round.The Plant-Based Cookbook is a guide to delicious recipes for the growing movement of people that are consuming less and less meat in favor of consuming food that comes straight from the earth. Each season has a section of savory recipes and a section of sweet recipes, all explained with easy-to-understand instructions. Food Facts are included throughout to explain all of the wonderful vitamins and nutrients in the fruits, vegetables, and seeds used to make these plant-based recipes. Every recipe is classified with a slew of dietary parameters for those who are looking to be gluten free, raw, sugar free, unprocessed, soy free, or grain free in addition to being vegan

Some recipes included are:
 

  • Italian Stuffed Artichokes
  • Lemon Poppy Seed Doughnuts
  • Jackfruit Jerk Carnitas with Pineapple-Mango Salsa
  • Dark Chocolate Covered Watermelon Bites with Sea Salt
  • Lentil and Mushroom Loaf with Glaze
  • Peanut Butter Caramel Apples
  • Cashew Cheesecake with Date Walnut Crust
  • Crispy Baked Vegan Mac and Cheese (because even vegans need comfort food)

By removing meat and most processed foods, a plant-based diet focuses on whole foods that are packed with nutrients and low in trans fats. This type of diet is ideal for body-builders or endurance athletes who need the carbohydrates in vegetables for energy more than the protein and trans fat of meat that builds muscle but can also slow them down. Plant based diets treat food like preventative medicine. By eating plant based meals consistently, studies have shown that people employing a plant based diet showed increases in energy, stronger memory as they aged, lower levels of obesity, lower rates of systemic inflammation in healthy participants, and lower rates of type-2 diabetes patients. Additionally, rates of heart disease were 22% lower in vegetarians. When you focus on only putting good food into your body, the clean-food detox is an excellent way to lose weight healthily and keep it off in a sustainable way.

Join the growing movement of healthy, plant-based living and see for yourself what all the fuss is about. Treat your body with the kindness it craves and adopt a plant-based diet!

Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.

Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Complete Guide to Self-Care,andThe Instant Pot and Air Fryer Cookbook.

"synopsis" may belong to another edition of this title.

About the Author

Melissa Petitto is a registered dietician, personal chef with an A-list clientele, and self-confessed sriracha addict. She custom-designs menus for her clients and prepares meals for them with the freshest ingredients. Petitto has received the top honor of Apprentice Cuisinier at Johnson & Wales University and has worked in the test kitchen at Cooking Light magazine. She is the author of 30-Minute Paleo Meals and co-author of An Apple a Day.www.melissapetitto.com

"About this title" may belong to another edition of this title.

Buy Used

Condition: Good
View this item

£ 2.60 shipping within U.S.A.

Destination, rates & speeds

Search results for The Plant-Based Cookbook: 100 Delicious Recipes for...

Stock Image

Petitto R.D., Melissa
Published by Chartwell Books, 2020
ISBN 10: 0785838597 ISBN 13: 9780785838593
Used Hardcover

Seller: Books-FYI, Inc., Cadiz, KY, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

hardcover. Condition: Good. Seller Inventory # 23MA3O00KQOA_ns

Contact seller

Buy Used

£ 1.12
Convert currency
Shipping: £ 2.60
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Petitto R.D., Melissa
Published by Chartwell Books, 2020
ISBN 10: 0785838597 ISBN 13: 9780785838593
Used Hardcover

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00091834288

Contact seller

Buy Used

£ 3.86
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Petitto R.D., Melissa
Published by Chartwell Books, 2020
ISBN 10: 0785838597 ISBN 13: 9780785838593
Used Hardcover

Seller: Bookmonger.Ltd, HILLSIDE, NJ, U.S.A.

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Hardcover. Condition: Very Good. Seller Inventory # mon0000573410

Contact seller

Buy Used

£ 1.15
Convert currency
Shipping: £ 2.98
Within U.S.A.
Destination, rates & speeds

Quantity: 10 available

Add to basket

Stock Image

Petitto R.D., Melissa
Published by Chartwell Books, 2020
ISBN 10: 0785838597 ISBN 13: 9780785838593
Used Hardcover

Seller: HPB-Blue, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Hardcover. Condition: Fine. Connecting readers with great books since 1972! May contain remainder marks. We ship orders daily and Customer Service is our top priority! Seller Inventory # D_00000000000002204093

Contact seller

Buy Used

£ 2.69
Convert currency
Shipping: £ 2.79
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Petitto R.D., Melissa
Published by Chartwell Books, 2020
ISBN 10: 0785838597 ISBN 13: 9780785838593
Used Hardcover

Seller: Half Price Books Inc., Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_423431225

Contact seller

Buy Used

£ 3.25
Convert currency
Shipping: £ 2.60
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Petitto R.D., Melissa
Published by Chartwell Books, 2020
ISBN 10: 0785838597 ISBN 13: 9780785838593
Used Hardcover

Seller: HPB-Ruby, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_412661197

Contact seller

Buy Used

£ 3.07
Convert currency
Shipping: £ 2.79
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Petitto, Melissa
Published by Chartwell Books, 2020
ISBN 10: 0785838597 ISBN 13: 9780785838593
Used Hardcover

Seller: HPB Inc., Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_403547130

Contact seller

Buy Used

£ 3.07
Convert currency
Shipping: £ 2.79
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Petitto R.D., Melissa
Published by Chartwell Books, 2020
ISBN 10: 0785838597 ISBN 13: 9780785838593
Used Hardcover

Seller: HPB-Diamond, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_439386121

Contact seller

Buy Used

£ 3.25
Convert currency
Shipping: £ 2.79
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Petitto, Melissa
Published by Chartwell Books, 2020
ISBN 10: 0785838597 ISBN 13: 9780785838593
Used Hardcover

Seller: HPB-Emerald, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_429149442

Contact seller

Buy Used

£ 3.26
Convert currency
Shipping: £ 2.79
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Petitto, Melissa
Published by Chartwell Books, 2020
ISBN 10: 0785838597 ISBN 13: 9780785838593
Used Hardcover

Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.99. Seller Inventory # G0785838597I2N00

Contact seller

Buy Used

£ 6.50
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

There are 18 more copies of this book

View all search results for this book