A Visual Guide to Easy Meal Prep: Recipes and Techniques to Get Organized, Save Time, and Eat Healthier - Hardcover
Synopsis
Conquer your healthy eating plan while saving time and money! In A Visual Guide to Easy Meal Prep, nutrition coach and meal prep master Erin Romeo, founder of Food Prep Princess (foodprepprincess on Instagram), shows you how to prep your food in five easy steps, with photos clarifying every detail.
Meal prep is the key component to any diet—whether you're low carb, vegetarian, dairy free, gluten free, or just trying to eat healthy! If you don't plan to eat, then you plan to fail! With A Visual Guide to Easy Meal Prep: Recipes and Techniques to Get Organized, Save Time, and Eat Healthier, you'll learn shortcuts to prep to reduce your time in the kitchen, budget-friendly meal prep ideas, and how to pack your food. Learn how to shop, how to prep and cut your food, and the best containers to maximize your food prep pantry.
In this guide, you'll also get more than 75 recipe ideas for healthy meal prep, complete with photos to make your prep work quick and easy. So skip the unhealthy take-out food and save money and time with the shortcuts in this essential healthy living companion, with tips and tricks for all of your food planning needs.
You'll find meal prep for:
- Weight loss
- Specific diets: low carb, vegetarian, dairy-free, and gluten-free
- Preventing disease
- Quick and easy healthy eating
- A flat belly
- And much more!
"synopsis" may belong to another edition of this title.
About the Author
Erin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram—where she’s known as the Food Prep Princess—and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the “Best Meal Prep Accounts on Instagram” in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.
"About this title" may belong to another edition of this title.
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A Visual Guide to Easy Meal Prep: Recipes and Techniques to Get Organized, Save Time, and Eat Healthier
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A Visual Guide to Easy Meal Prep : Recipes and Techniques to Get Organized, Save Time, and Eat Healthier
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ISBN 10: 078583852X
ISBN 13: 9780785838524
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A Visual Guide to Easy Meal Prep : Recipes and Techniques to Get Organized, Save Time, and Eat Healthier
Published by
Book Sales, Incorporated, 2020
ISBN 10: 078583852X
ISBN 13: 9780785838524
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39418597-6
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A Visual Guide to Easy Meal Prep : Recipes and Techniques to Get Organized, Save Time, and Eat Healthier
Published by
Book Sales, Incorporated, 2020
ISBN 10: 078583852X
ISBN 13: 9780785838524
Used
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A Visual Guide to Easy Meal Prep: Recipes and Techniques to Get Organized, Save Time, and Eat Healthier
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A Visual Guide to Easy Meal Prep: Recipes and Techniques to Get Organized, Save Time, and Eat Healthier
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