Eat Well and Live Longer - Hardcover

Elizabeth-m-ward-mindy-g-herman

 
9780785325840: Eat Well and Live Longer

Synopsis

This lifestyle guide features mouthwatering recipes that taste good, and are good for you! An easy-to-read, full color guide, this book can help you make wise dietary choices with the latest recommendations for diet, exercise, and overall health. ¥ Nearly 300 flavorful recipes ¥ A comprehensive chart listing 100 foods and their health benefits

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