Items related to NASM Essentials Of Sports Performance Training
Synopsis
This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).
"synopsis" may belong to another edition of this title.
Product Description
This First Edition, based on the National Academy of Sports Medicine (NASM) proprietary Optimum Performance Training (OPT) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; and, innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).
Review
-- "Strength and Conditioning is about practicality, without drawings and photos it is difficult to take the written and apply it to the setting. The photos and drawings help to accomplish the practical goals." --"I think this is very easy to read and understand, it gives good examples and would fit our student population well."
"About this title" may belong to another edition of this title.
- PublisherLippincott Williams and Wilkins
- Publication date2013
- ISBN 10 0781768039
- ISBN 13 9780781768030
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages576
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NASM Essentials of Sports Performance Training
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780781768030
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NASM Essentials of Sports Performance Training
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. NASM Essentials of Sports Performance Training This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780781768030
Quantity: 1 available
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NASM Essentials of Sports Performance Training
Published by
Jones & Bartlett Learning, LLC, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 41003705-75
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NASM's Essentials of Sports Performance Training
Published by
Lippincott Williams & Wilkins, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
Used
Hardcover
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1741094973. 3/4/2025 1:29:33 PM. Seller Inventory # U9780781768030
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NASM Essentials of Sports Performance Training
Published by
Jones & Bartlett Learning, LLC, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 11420592-6
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NASM's Essentials of Sports Performance Training
Published by
Lippincott Williams And Wilkins, 2010
ISBN 10: 0781768039
ISBN 13: 9780781768030
Used
Hardcover
Seller: Anybook.com, Lincoln, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In good all round condition. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,2000grams, ISBN:9780781768030. Seller Inventory # 9380278
Quantity: 1 available
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NASM's Essentials of Sports Performance Training
Published by
Lippincott Williams And Wilkins, 2010
ISBN 10: 0781768039
ISBN 13: 9780781768030
Used
Hardcover
Seller: Anybook.com, Lincoln, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In good all round condition. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,2000grams, ISBN:9780781768030. Seller Inventory # 9380279
Quantity: 1 available
Stock Image
NASM Essentials of Sports Performance Training
Published by
Jones & Bartlett Learning, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
Used
Hardcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES. Seller Inventory # L16M-00861
Quantity: 1 available
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NASM's Essentials of Sports Performance Training
Published by
Wolters Kluwer/Lippincott Williams And Wilkins, 2010
ISBN 10: 0781768039
ISBN 13: 9780781768030
Used
Hardcover
Seller: Anybook.com, Lincoln, United Kingdom
Seller rating 5 out of 5 stars
Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In fair condition, suitable as a study copy. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,2000grams, ISBN:9780781768030. Seller Inventory # 9426900
Quantity: 1 available
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NASM Essentials Of Sports Performance Training
Published by
Lippincott Williams and Wilkins, United States, Philadelphia, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This First Edition, based on the National Academy of Sports Medicine (NASM) proprietary Optimum Performance Training (OPT) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008796718
Quantity: 2 available