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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully - Hardcover
Synopsis
A whole-life weight-loss program takes into account the specific needs of African Americans, offering real-world advice on how to make informed diet and exercise choices, and providing health-promoting recipes.
"synopsis" may belong to another edition of this title.
About the Author
Otelio S. Randall, M.D., a sought-after lecturer, is a cardiologist and leading expert in the field of obesity as well as hypertension and cardiovascular disease prevention. At Howard University Hospital in Washington, D.C., he is program director of the General Clinic Research Center where he developed the Obesity Project, as well as director of the Preventative Cardiology-Hypertension Program.
Donna Randall joins Dr. Randall in their mission to create a Menu for Life for African Americans. Donna Randall lis a nutrition expert, menu planner, chef, and weight-loss lifestyle coach.
From the Inside Flap
picked up this book, you probably already know something about the consequences of being overweight. Most likely, you, or someone you care about, is carrying more than a few excess pounds and wants to do something to break the cycle. Know that you are not alone--more than 100 million Americans are overweight. Two in five African American women and two in ten African American men weigh so much they can be considered clinically obese.
But in this book you will find hope. You will fin inspiration. And you will find an all-new Menu for Life.
Based on the groundbreaking Obesity Project at Howard University's General Clinic Research Center, husband and wife team Dr. Otelio Randall and Donna Randall have developed a program that considers the many lifestyle and physiological factors that contribute to obesity. By helping people balance the Energy In/ Energy Out equation through learning how to eat properly and healthfully while increasing activity, the Randall Program utilizes cutt
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Menu for Life : African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Published by
Broadway Books, 2003
ISBN 10: 0767909933
ISBN 13: 9780767909938
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP102340095
Quantity: 1 available
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Menu for Life : African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Published by
Broadway Books, 2003
ISBN 10: 0767909933
ISBN 13: 9780767909938
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 50874486-6
Quantity: 1 available
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G0767909933I4N00
Quantity: 1 available
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G0767909933I3N00
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Menu For Life
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Dust Jacket Condition: Good. A whole-life weight-loss program takes into account the specific needs of African Americans, offering real-world advice on how to make informed diet and exercise choices, and providing health-promoting recipes. Due to age and/or environmental conditions, the pages of this book have darkened. Former library book. Mylar protector included. Solid binding. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Ex-Library. Seller Inventory # 123692972
Quantity: 1 available
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Signed Copy . Very Good dust jacket. Signed/Inscribed by Donna Randall on title page. Seller Inventory # W05OS-01611
Quantity: 1 available
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Menu for Life: African America
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085075947
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight andLive Beautifully
Published by
Broadway (2003) New York, 2003
ISBN 10: 0767909933
ISBN 13: 9780767909938
Used
Hardcover
First Edition
Seller: Prairie Archives, Springfield, IL, U.S.A.
Seller rating 5 out of 5 stars
Very Good in Very Good Dust Jacket First Printing hardbound. Seller Inventory # BOOKS010355
Quantity: 1 available
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Published by
Broadway Books, New York, NY, 2003
ISBN 10: 0767909933
ISBN 13: 9780767909938
Used
Hardcover
First Edition
Seller: Ground Zero Books, Ltd., Silver Spring, MD, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Glued binding. xiv, 305, [1] p. Illustrations. Recipe Index. General Index. This work describes The Randall Program for Reversing Excessive Weight Gain. Dr. Randall, a cardiologist in Washington, DC, is qualified to deliver comprehensive care for your cardiovascular system and heart. Dr. Randall may see patients for symptoms like difficulty breathing, dizziness or chest pains, to name a few. Cardiovascular issues that may be identified and cared for by a cardiologist can include congenital heart defects, angina, arrhythmia, heart failure, rheumatic heart disease, heart aneurysms and coronary artery disease, to name a few. Very good in very good dust jacket. Inscribed by Otelio on t-p. Compliments of Pfizer sticker on front of DJ. DJ has slight wear and soiling. First edition. First edition [stated]. First printing [stated]. Seller Inventory # 71554
Quantity: 1 available
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_408135217
Quantity: 1 available