Adapting Zen principles and practices to modern-day life, the author leads readers on the path to mental serenity and inner illumination through simple exercises and meditations. By the author of Find a Quiet Corner. $25,000 ad/promo.
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Nancy O'Hara worked in publishing and bookselling for more than fourteen years. Her first book, Find a Quiet Corner, was a national bestseller. A full time writer, she currently conducts Quiet Corner workshops in and around New York City, where she lives.
he voice of your inner spirit.
In her bestselling book, Find a Quiet Corner, Nancy O'Hara showed readers how to find serenity through meditations. Now, in Just Listen, she introduces the next step on the journey to inner peace and shows how to cut through the clutter of your mind, quiet the chorus of distracting voices, and reduce stress and anxiety so you can tap into your inner self. This wise and inspiring book will help you discover what you really want from life and find the courage to pursue your dreams.
Adapting Zen principles and practices to modern-day life, O'Hara takes you step-by-step through an entire process of meditations, simple exercises, and questions to clear your busy mind and make you more aware, self-accepting, and active in living a satisfying life. Sitting still and breathing, writing thoughts on paper, letting down barriers, and moving your body all combine to improve spiritual progress, empow
"About this title" may belong to another edition of this title.
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # D01D-01243
Seller: Wonder Book, Frederick, MD, U.S.A.
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Seller: knew_4_you, San Jose, CA, U.S.A.
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Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
hardcover. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0001146460
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38807941-75
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Hardcover. Condition: New. Seller Inventory # 0767900227-11-17010067
Seller: zenosbooks, San Francisco, CA, U.S.A.
hardcover. Condition: Very Good in Dustjacket. Dust Jacket Condition: Very Good. First Edition. New York. 1997. Broadway Books. 1st American Edition. Very Good in Dustjacket. 0767900227. 260 pages. hardcover. Jacket design by Roberto de Vicq de Cumptich. keywords: Self Improvement. DESCRIPTION - In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams. Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more a. more »ware and active in living a satisfying life. An insightful guide that will teach you to release negativity, understand and face your fears, reach out to others, and rediscover your true self, Just Listen will take you on an enlightening and empowering journey. inventory #27212. Seller Inventory # z27212
Seller: SZ Global, Toronto, ON, Canada
Hardcover. Condition: Collectible-Very Good. Tune in to the voice of your inner spirit.In her bestselling book, Find a Quiet Corner, Nancy O'Hara showed readers how to find serenity through meditations. Now, in Just Listen, she introduces the next step on the journey to inner peace and shows how to cut through the clutter of your mind, quiet the chorus of distracting voices, and reduce stress and anxiety so you can tap into your inner self. This wise and inspiring book will help you discover what you really want from life and find the courage to pursue your dreams.Adapting Zen principles and practices to modern-day life, O'Hara takes you step-by-step through an entire process of meditations, simple exercises, and questions to clear your busy mind and make you more aware, self-accepting, and active in living a satisfying life. Sitting still and breathing, writing thoughts on paper, letting down barriers, and moving your body all combine to improve spiritual progress, empower relationships, and remove the psychological obstacles that hold you back. This gentle process will teach you to release negativity, understand and face your fears, establish good habits, reach out to others, take risks, and rediscover your true self.An insightful guide that takes you on an enlightening and empowering personal journey, Just Listen will help you to hear your one true voice and show you how to live a life that joyfully reflects it. Seller Inventory # 9780767900225