First Steps in Modern Yoga - Softcover

Chodkiewicz, K.

Softcover

ISBN 10: 0766176150 ISBN 13: 9780766176157

Publisher: Kessinger Publishing Co, 2003

Synopsis

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

About this title

Synopsis

What is yoga? Not so long ago the word conjured up a picture of an emaciates unkempt fakir, lying on a bed of nails. Today, however, the subject as aroused the interest of thinking people all over the world, and they are beginning to realize that its study & practice can lead to a greater serenity of mind, a wholeness of outlook, and a higher degree of efficiency in the conduct & organization of their daily lives. Contents: Yoga in the east and in the west; Five refusals; Four qualifications; Posture, breath & attention; Concentration, meditation & contemplation.

Edition details

• Publisher: Kessinger Publishing Co
• Publication date: 2003
• Language: English
• ISBN 10: 0766176150
• ISBN 13: 9780766176157
• Binding: Paperback
• Number of pages: 96