Synopsis
A detailed reference book on food and healthy eating with 29 chapters arranged under the headings: The basic facts about nutrition. What do you get from the food. Healthy eating. Food processing. Food and medicine. The part of tens.
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Review
"Before you eat your next meal, read this book."
From the Publisher
Learn to get a handle on nutrition!
Are you frustrated by all of the misled messages you've heard about fat grams, calories, and nutrition! Would you like to get a handle on your eating habits and improve your overall health? With "Nutrition For Dummies™" at your fingertips, you'll have the most up-to-date guide to nutrition—filled with simple, practical advice about everything from fad diets to eating disorders to understanding metabolism. By reading "Nutrition For Dummies™", you'll discover how to:
*Understand how your body processes nutrients and why some diets work and others don't. *Eat healthier with simple cooking techniques and tips for nutritious meal-planning. *Count calories, fat grams, and carbohydrates for a well-balanced meal. *Improve your current eating habits with calorie and nutrition charts for over 850 foods. *Prepare quick, nutritious meals for any lifestyle—including vegetarian, low cholesterol,sodium-restricted and more! *Find out the important roles of fat, protein, carbohydrates and vitamins.
IDG Books Worldwide, Inc., headquartered in Foster City, Calif., is a leading global knowledge company featuring a diverse portfolio of technology, business and self-help books and computer-based learning tools, including the best-selling ...For Dummies®, ...Secrets® and Teach Yourself® and Cliffs Notes™ brands. IDG Books Worldwide has more than 700 active titles plus translations in 36 languages around the world. More information about IDG Books Worldwide is available from the company's SEC filings or by visiting its World Wide Web site.IDG Books Worldwide is a subsidiary of International Data Group, a leading global provider of information technology media, research, conferences and expositions.
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Nutrition for Dummies
Published by
Wiley & Sons, Incorporated, John, 1996
ISBN 10: 0764550322
ISBN 13: 9780764550324
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4000687-6
Stock Image
Nutrition for Dummies
Published by
Wiley & Sons, Incorporated, John, 1996
ISBN 10: 0764550322
ISBN 13: 9780764550324
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP85928714
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Nutrition for Dummies
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # A13C-01085
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Nutrition for Dummies
Seller: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_431075438
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Nutrition for Dummies
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paperback. Condition: Good. Corners are slightly bent. Used - Good. Seller Inventory # 4-X-7-0357
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Nutrition for Dummies
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Nutrition for Dummies
Seller: HPB-Diamond, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_454110730
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Nutrition for Dummies
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_454260191
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Nutrition for Dummies
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466134017
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Nutrition for Dummies
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468232457