Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you will return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that is needed!
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Better Day Books was founded on the belief that all people are creative and that doing things by hand is inherently good for us. We believe in the power of books to teach and inspire creative ideas that lead to a better life for ourselves, our families, and our communities. Visit us at www.betterdaybooks.com and @better_day_books for more info!
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Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # CSIV.0764365444.A
Seller: Greenworld Books, Arlington, TX, U.S.A.
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paperback. Condition: Very Good. Seller Inventory # mon0003356086
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paperback. Condition: Good. Seller Inventory # mon0003356217
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Condition: like_new. The book looks new but has been read. The cover has no visible wear, and the dust jacket if applicable is included for hard covers. It has no missing or damaged pages, no creases or tears, and no underlining highlighting of text or writing in the margins. It may have very minimal identifying marks on the inside cover as well as very minimal wear and tear. See the seller's listing for full details and a description of any imperfections. Seller Inventory # WMEKV.0764365444.LN
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
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Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity. Book. Seller Inventory # BBS-9780764365447
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition. Seller Inventory # 44368980