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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity - Softcover

 
9780764365447: Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity

Synopsis

Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you will return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that is needed!

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Better Day Books was founded on the belief that all people are creative and that doing things by hand is inherently good for us. We believe in the power of books to teach and inspire creative ideas that lead to a better life for ourselves, our families, and our communities. Visit us at www.betterdaybooks.com and @better_day_books for more info!

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Better Day Books; Murray, Mary Kate
Published by Better Day Books (edition ), 2022
ISBN 10: 0764365444 ISBN 13: 9780764365447
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Paperback. Condition: Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 0764365444-11-1

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paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780764365447

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paperback. Condition: Very Good. Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780764365447

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Paperback. Condition: New. Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you'll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that's needed! Seller Inventory # LU-9780764365447

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