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Synopsis
Expanded and updated, this pocket-size book is a reliable guide to healthful eating for weight watchers, cholesterol watchers, and everybody else who wants to stay fit. Authoritative charts compiled by the U.S. Department of Agriculture list the nutrient values of every food type--vegetables, fruits, cereal grains, pasta, dairy and egg products, fats and oils, meats and fish, poultry, baked products, soups and sauces, beverages, snacks and sweets, and processed food combinations. The charts list: Total calories * Calories from fat proteins * Carbohydrates * Sodium * Cholesterol * and Fiber. Here is a guide to good health that is easy to understand, filled with facts, and small enough to take along on travels and to restaurants.
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Quick Check Food Facts
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 2nd Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 17925941-20
Quantity: 1 available
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Quick Check Food Facts
Seller: JR Books, Grand Rapids, MI, U.S.A.
Seller rating 3 out of 5 stars
paperback. Condition: New. Fast Shipping - Safe and Secure Bubble Mailer! Seller Inventory # 53KWVC0000FP
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Quick Check Food Facts
Published by
Barron's Educational Series, 2006
ISBN 10: 0764134515
ISBN 13: 9780764134517
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00074741160
Quantity: 1 available
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Quick Check Food Facts
Published by
Barron's Educational Series, 2006
ISBN 10: 0764134515
ISBN 13: 9780764134517
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00071431112
Quantity: 1 available
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Quick Check Food Facts
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Seller Inventory # SEWV.0764134515.G
Quantity: 1 available
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Quick Check Food Facts
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority! Seller Inventory # S_293470414
Quantity: 1 available
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Quick Check Food Facts
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_442106296
Quantity: 1 available