Synopsis
The comprehensive guide to understanding chakras and how they can be used to heal your mind, body, and spirit
Your chakras are integral to every part of your being. First identified in ancient India (the word chakra derives from the Sanskrit for wheel), they are the body's energy centers through which the life force flows, helping you to maintain physical, mental, emotional, and spiritual balance. Written by a mystic and spirituality expert, The Book of Chakras explores the nature of these spinning wheels of energy, explains where they are located, and tells you how to use them most effectively. Whether you're a practiced yogi, a spirituality beginner, or are simply looking to live mindfully or practice self-care, this guide is for you. Including:
- More than 300 colorful illustrations
- How to harness your chakras through meditation, visualization, and manifestation
- Identifying which ailments--from anxiety and depression to headaches and indigestion--are tied to which chakras
- Techniques to restore balances, including employing colors, sounds, acupuncture, crystals, and more
Master the art of chakra healing to practice wellness and live productively, peacefully, and happily.
"synopsis" may belong to another edition of this title.
About the Author
Ambika Wauters is a trained psychotherapist and registered homoeopath, who offers workshop training in Chakra channeling and healing throughout the United States and Britain.
From the Back Cover
Your chakras are integral to every part of your being. First identified in ancient India (the word chakra derives from the Sanskrit for wheel), they are the body's energy centers through which the life force flows, helping you to maintain physical, mental, emotional, and spiritual balance. "The Book of Chakras explores the nature of these "spinning wheels" of energy, explains where they are located, and tells you how to use them most effectively.
- Harness your chakras through meditation and visualization
- Learn techniques and exercises most appropriate to each part of your body
- Master the principles of chakra healing
"About this title" may belong to another edition of this title.
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The Book of Chakras : Discover the Hidden Forces Within You
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The Book of Chakras : Discover the Hidden Forces Within You
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