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Managing Stress: Principles and Strategies for Health and Well-being - Softcover

 
9780763756147: Managing Stress: Principles and Strategies for Health and Well-being

Synopsis

Referred to as the "authority on stress management" by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity.

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  • PublisherJones and Bartlett Publishers, Inc
  • Publication date2008
  • ISBN 10 0763756148
  • ISBN 13 9780763756147
  • BindingPaperback
  • LanguageEnglish
  • Edition number6
  • Number of pages600

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Seaward, Brian Luke
Published by Jones & Bartlett Learning, 2008
ISBN 10: 0763756148 ISBN 13: 9780763756147
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ISBN 10: 0763756148 ISBN 13: 9780763756147
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