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Managing Stress: Principles and Strategies for Health and Well-Being - Softcover

 
9780763735326: Managing Stress: Principles and Strategies for Health and Well-Being

Synopsis

Taking a holistic approach to stress management, this textbook examines the relationship between stress and disease, outlines pertinent psychological concepts, and suggests coping strategies and relaxation techniques for daily use. The fifth edition adds color images and a chapter on managing time and money. The relaxation CD provides restful music

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Paramount Wellness Institute

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Seaward, Brian Luke
Published by Jones & Bartlett Learning, LLC, 2005
ISBN 10: 0763735329 ISBN 13: 9780763735326
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ISBN 10: 0763735329 ISBN 13: 9780763735326
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Published by Jones & Bartlett Learning, LLC, 2005
ISBN 10: 0763735329 ISBN 13: 9780763735326
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Published by Jones & Bartlett Learning, LLC, 2005
ISBN 10: 0763735329 ISBN 13: 9780763735326
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