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Managing Stress: Principles and Strategies for Health and Welfare - Softcover

 
9780763709112: Managing Stress: Principles and Strategies for Health and Welfare

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Synopsis

An exciting, engaging text/audio CD package on topics of stress management and health psychology, integrating coping skills and relaxation techniques with Eastern and Western models and the latest information on mind-body connections and psychoneuroimmunology. Thought-provoking stories and exercises highlight areas such as art therapy, yoga, t'ai c

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  • PublisherJones and Bartlett Publishers, Inc
  • Publication date1998
  • ISBN 10 0763709115
  • ISBN 13 9780763709112
  • BindingPaperback
  • LanguageEnglish
  • Edition number2
  • Number of pages512

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Other Popular Editions of the Same Title

9780867208160: Managing Stress: Principles and Strategies for Health and Wellbeing (Jones & Bartlett series in Health Sciences)

Featured Edition

ISBN 10:  0867208163 ISBN 13:  9780867208160
Publisher: Jones and Bartlett Publishers, Inc, 1994
Softcover