Well-Rested Every Day: 365 Rituals, Recipes, and Reflections for Radical Peace and Renewal - Softcover

Hart, Jolene

 
9780762482207: Well-Rested Every Day: 365 Rituals, Recipes, and Reflections for Radical Peace and Renewal

Synopsis

Moms, professionals, and overextended women of every stripe will find day-by-day inspiration on incorporating rest to create radical change in their lives in this empowering gift book from Jolene Hart, bestselling author of the Eat Pretty series.

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About the Author

Jolene Hart, CHC, is a health coach certified by the Institute for Integrative Nutrition, a former magazine beauty editor, and founder of the coaching practice Beauty Is Wellness (jolenehart.com). She is the author of the bestselling Eat Pretty book series. Her work has been praised by InStyle, Martha Stewart Living, People, Refinery29, Mind Body Green, and many more publications. Jolene's coaching and writing looks at many areas of life, from stress, mindset, and hormones to diet, digestion, and personal care products, enabling readers to build a lifestyle that supports looking and feeling their best from the inside. She lives near Philadelphia, PA.

Visit her on Instagram @JoleneHart

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