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Synopsis
In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle.
Ruby Warrington''s 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one''s genuine confidence and happiness without the crutch of alcohol.
The Sober Curious Reset is not about preaching total abstinence -- rather, it''s about empowering you to make the right drinking choices, whatever this may look like for you. Ruby''s 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.
"synopsis" may belong to another edition of this title.
About the Author
Ruby Warrington is a lifestyle writer and former features editor of the UK's Sunday Times Style supplement. In 2013 she created The Numinous, an online magazine that has been at the forefront of conversations about modern spirituality. She is also the co-founder of Moon Club, an online mentoring program for spiritual activists, and the 'sober curious' event series Club SODA NYC. She lives in New York City.
"About this title" may belong to another edition of this title.
- PublisherRunning Press Adult
- Publication date2020
- ISBN 10 0762472707
- ISBN 13 9780762472703
- BindingPaperback
- LanguageEnglish
- Number of pages240
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The Sober Curious Reset: Change the Way You Drink in 100 Days or Less
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The Sober Curious Reset (Paperback)
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Paperback. Condition: new. Paperback. In this upbeat "reset" guide from the author of Sober Curious , a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, " Would life be better without alcohol? " thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection. A leading voice in the new sobriety movement follows her success with the book Sober Curious with a 'reset' guide that will lead readers through 100 days of discovering the joys of an alcohol-free lifestyle. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780762472703
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