Items related to We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
Synopsis
Y7 Studios co-founders Sarah and Mason Levey bring their sweat-dripping, beat-bumping practice to readers with We Flow Hard, a fitness and lifestyle book from the original hip-hop yoga studio.
Y7 embodies a modern, streamlined approach to the ancient practice of vinyasa, fusing edgy aspiration with flowing, individualized yoga sequences. We Flow Hard brings the brand's signature graphic aesthetic, playful puns, and beat-bumping energy to a fitness and lifestyle guide for today's tribe of hip, provocative yogis.
As practical as it is inspirational, We Flow Hard includes sections on the history and benefits of yoga, the art of crafting the perfect workout playlist, and tips on incorporating yogic practices and meditation into a contemporary lifestyle -- for people who aren't planning on becoming pious vegans. At the book's core is a series of yoga sequences, from targeted "abs and ass" moves to a Y7 spin on traditional vinyasa, and advice on customizing a yoga practice for your own skills and goals. Rigorous yet inviting, this approach to yoga is, in the words of Vogue, "For people who put on gangsta rap and handle it."
"synopsis" may belong to another edition of this title.
About the Author
Sarah and Mason Levey are the co-founders of Y7 Studios. Using their backgrounds in fashion buying and technology start-ups, Sarah and Mason have grown their passion project into a burgeoning yoga empire, with six studios - in Brooklyn, Manhattan, and Los Angeles - opened since 2013. They divide their time between Brooklyn and Los Angeles.
"About this title" may belong to another edition of this title.
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We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Y7 Studios co-founders Sarah and Mason Levey bring the best of their sweat-dripping, beat-bumping practice to readers with We Flow Hard, an edgy fitness and lifestyle book from the SoulCycle of yoga. Seller Inventory # 00093206518
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We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
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paperback. Condition: Fair. Seller Inventory # 0762462825-4-36278164
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We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0762462825I5N00
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We Flow Hard : The Y7 Guide to Crafting Your Yoga Practice
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 15530763-6
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We Flow Hard : The Y7 Guide to Crafting Your Yoga Practice
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 16287897-6
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We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475138330
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We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Y7 Studios co-founders Sarah and Mason Levey bring the best of their sweat-dripping, beat-bumping practice to readers with We Flow Hard, an edgy fitness and lifestyle book from the SoulCycle of yoga. Seller Inventory # CIN0762462825G
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We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
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paperback. Condition: Fine. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages. Seller Inventory # mon0000055762
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We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
Seller: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_483997363
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We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
Seller: medimops, Berlin, Germany
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M00762462825-G