The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment - Hardcover

Sanderson, Camilla

 
9780762457922: The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment

Synopsis

This pocket sized calming companion offers easy, simple mindfulness practices to guide you into the peace of the present moment.

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About the Author

Camilla Sanderson has practiced meditation for more than thirty years. After studying world religions for two years, she was ordained an interfaith minister in 2014. She is the author of The Mini Book of Mindfulness. Camilla is an Australian by birth and lives in New Hampshire.

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