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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment - Hardcover
Synopsis
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.
Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.
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About the Author
Camilla Sanderson has practiced meditation for more than thirty years. After studying world religions for two years, she was ordained an interfaith minister in 2014. She is the author of The Mini Book of Mindfulness. Camilla is an Australian by birth and lives in New Hampshire.
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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The Mini Book of Mindfulness
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Hardback. Condition: New. This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment. Seller Inventory # LU-9780762457922
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M00762457929-V
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Mini Book of Mindfulness : Simple Meditation Practices to Help You Live in the Moment
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (RP Minis)
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment
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MINI BOOK OF MINDFULNESS
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