Skinny Bitchin': A Get Off Your Ass Guide to Help You Change Your Life, Achieve Your Goals, and Rock Your World! - Softcover

Freedman, Rory; Barnouin, Kim

Softcover

ISBN 10: 0762435372 ISBN 13: 9780762435371

Publisher: Running Press,U.S., 2008

Synopsis

Full of inspirational tips and hard-nosed advice, this book will motivate fans of the bestselling Bitches - over 100,000 copies sold.Skinny Bitch has not only sparked a full-on change in the way people look at their food, but also in the way they approach their lives. The Bitches have encouraged women worldwide to 'use their head', get healthy, think positively, and enjoy life to the fullest. But Rory and Kim know that it's easy to slide into old habits of feeling ho-hum, eating cr*p and slowly losing the fizz...So they've come up with a way for fans to get a dose of Skinny Bitch every day - with inspirational tidbits, hard-nosed advice, and some things to light a fire under anyone's ass. Readers are given plenty of space to dream their own dreams and form their own action plans - and Rory and Kim are there on every page to cheer them on!

About this title

About the Author

Rory Freedman, a former agent for Ford Models is a self-taught know-it-all. Kim Barnouin is a former model who holds an MSc in Holistic Nutrition. They have successfully counseled many people using the Skinny Bitch method, including models, actors and athletes. For more information, visit www.skinnybitch.net.

Edition details

• Publisher: Running Press,U.S.
• Publication date: 2008
• Language: English
• ISBN 10: 0762435372
• ISBN 13: 9780762435371
• Binding: Paperback
• Number of pages: 192