Foods That Harm, Foods That Heal - Hardcover

 
9780762105052: Foods That Harm, Foods That Heal

Synopsis

A guide to the links betwen food and health covers such topics as the impact of diet on common ailments, how to cook foods to maximize nutritional value, and tips on reading food labels.

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Review

Sunday Herald Magazine Listed as most wanted in the "for starters" section --Sunday Herald Magazine

Slim at Home Magazine comprehensive guide designed to help you get the most from the items in your supermarket. --Slim at Home Magazine

offers sound, unbiased information about food and nutrition, and in an easy-to-read manner --Aberdeen Press and Journal

Synopsis

Compiled with the aid of more than 300 experts, this is a layman's A-Z guide to diet and health, consisting of straightforward entries on foods, drinks and ailments. Every entry has been checked by specialists from various backgrounds, and case studies are included where appropriate.

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