Items related to Shaping Up (Health and Healing the Natural Way)
Synopsis
Aims to help the reader make the most of his or her body, boosting fitness and improving physical appearance. The rules of healthy eating are examined, along with some ideas for cooking and snacks. Above all, a range of exercise techniques and routines is provided, from t'ai chi to salsa.
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Shaping Up (Health and Healing the Natural Way)
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_449368833