Synopsis
A concise, sensible guide to weight management discusses the physical and psychological issues underpinning weight gain offers a series of easy-to-follow instructions for shedding pounds safely.
"synopsis" may belong to another edition of this title.
Synopsis
A book that sets out to dispel dieting myths and misleading messages about ideal body shape. It contains expert advice on weight control and incorporates helpful tips on exercise. Setting a sensible weight target, reaching and maintaining it, will increase general health and well-being.
"About this title" may belong to another edition of this title.
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Diet and Weight Control (Health and Healing the Natural Way)
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships USPS Media Mail. Seller Inventory # OTV.0762101458.VG
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Diet & Weight Control (Health & Healing the Natural Way Ser.)
Published by
Reader's Digest Association, Incorporated, The, Pleasantville, NY, U.S.A., 1999
ISBN 10: 0762101458
ISBN 13: 9780762101450
Used
Hardcover
Seller: Top Notch Books, Tolar, TX, U.S.A.
Seller rating 5 out of 5 stars
Hard Cover. Condition: Very Good. No Jacket. Book is in great condition very clean & tight. Size: 4to - over 9¾" - 12" tall. Seller Inventory # 230431
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Diet and Weight Control (Health and Healing the Natural Way)
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: used: good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDHealth & FitnessGood condition, minor staining to cvers, bumped tips, sticker on inside front end page, prompt shipping with tracking. Seller Inventory # BlueRoughRoom4IB222