This book is an interactive workbook where clients, students and everyday people can understand and find step by step solutions for regulating of their emotions. Twelve different emotions are covered in the workbook giving the reader those emotions most commonly needing regulation in everyday living.
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Peter D. Ladd, PhD, has been a tenured faculty member at St. Lawrence University in the Graduate School of Education for over thirty years. He coordinates the Mental Health Counseling Program, and has worked for thirty-five years in St. Lawrence University's satellite graduate school program on the Akwesasne Mohawk Reservation. Yasmeen R. Zaidi has a Master's of Science in Mental Health Counseling from Saint Lawrence University. She also has a Master's in Art & Design from University of Peshawar.
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