How to Quit Drugs for Good: A Complete Self-Help Guide - Softcover

Dorsman, Jerry

 
9780761515173: How to Quit Drugs for Good: A Complete Self-Help Guide
Softcover
ISBN 10: 0761515178 ISBN 13: 9780761515173
Publisher: Harmony/Rodale/Convergent, 1998

Synopsis

Free Yourself from Addiction
Quitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How to Quit Drugs for Good, Dorsman helps you find the best approach to beating any drug habit--from barbiturates and prescription drugs to marijuana, cocaine, and heroin. Through a series of self-discovery exercises, worksheets, and checklists, you will learn how to:
-Determine if you have a drug problem
-Examine your individual reasons for using drugs
-Decide when and how you want to quit
-Develop your own treatment plan
-Choose the techniques that will work for you
-Create your own success
-And much, much more!

"synopsis" may belong to another edition of this title.

About the Author

Jerry Dorsman is a certified addictions counselor in private practice in Elkton, Maryland. He also works at a mental health clinic in Maryland providing addictions counseling to individuals who have mental health disorders in combination with drug and alcohol problems. Jerry is the author of two books on addictions and numerous published articles. Most of his articles have been on self-help topics such as overcoming addictions, improving health, and managing stress.

For more about this author, see http: //self-renewal.com/about-us-contact-info/.

From the Back Cover

Free Yourself from Addiction
Quitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed "How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In "How to Quit Drugs for Good, Dorsman helps you find the best approach to beating any drug habit--from barbiturates and prescription drugs to marijuana, cocaine, and heroin. Through a series of self-discovery exercises, worksheets, and checklists, you will learn how to:
-Determine if you have a drug problem
-Examine your individual reasons for using drugs
-Decide when and how you want to quit
-Develop your own treatment plan
-Choose the techniques that will work for you
-Create your own success
-And much, much more!

"About this title" may belong to another edition of this title.

Publisher
Harmony/Rodale/Convergent
Publication date
1998
Language
English
ISBN 10 
0761515178
ISBN 13 
9780761515173
Binding
Paperback
Number of pages
384