A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics - Softcover

Tuccillo, Dylan; Zeizel, Jared; Peisel, Thomas

 
9780761177395: A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

Synopsis

Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

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About the Author

Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.

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