Synopsis
This book introduces the glycemic index (GI) and shows how it can help you achieve good health through diet. Eating the specially selected low-GI recipes from this book on a daily basis will keep your heart healthy, help maintain glucose levels and in combination with a moderate amount of exercise, lead to healthy, sustained weight loss. This special selection of 150 delicious low-GI recipes is perfect for any occasion.
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Healthy Eating: Using the Glycemic Index for Optimal Health
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Healthy Eating: Using the Glycemic Index for Optimal Health
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Healthy Eating: Using the Glycemic Index for Optimal Health
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Healthy Eating: Using the Glycemic Index for Optimal Health
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Healthy Eating: Using the Glycemic Index for Optimal Health
Published by
Barnes & Noble (edition First Edition), 2006
ISBN 10: 0760766320
ISBN 13: 9780760766323
Used
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First Edition
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Healthy Eating: Using the Glycemic Index for Optimal Health
Seller: HPB Inc., Dallas, TX, U.S.A.
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Healthy Eating Using the Glycemic Index for Optimal Health
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Healthy Eating: Using the Glycemic Index for Optimal Health
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Healthy Eating: Using the Glycemic Index for Optimal Health
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