Improving Your Memory: How to Remember What You're Starting to Forget Edition: Reprint - Hardcover

Janet Fogler Lynn Stern

 
9780760728703: Improving Your Memory: How to Remember What You're Starting to Forget Edition: Reprint

Synopsis

Central to the book are sixteen specific techniques to improve your memory. Each technique is illustrated by clear examples and reinforced with exercises so that you can begin to sharpen your memory skills immediately. THere is also intriguing information on how factors such as stress, inactivity, lack of organization and poor nutrition can affect memory for people of any age.

"synopsis" may belong to another edition of this title.