Items related to The Complete Carnivore Diet for Beginners: Your Practical...
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle - Softcover
Synopsis
"I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."
-- Robb Wolf, author of NYT bestselling author of The Paleo Solution
The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success.
The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably.
In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
You’ll learn how to successfully implement a carnivore lifestyle, including:
- Levels of carnivore eating
- Meal plans
- Starter recipes
- How to deal with transition symptoms
Unlike competing books, which are heavy tomes dense on text, The Complete Carnivore Diet For Beginners gives you information in simple, engaging, easily understood graphics, sidebars, FAQs, and chapter summaries.
Combining science-supported nutritional protocol and practical application, this is the must-have beginner’s guide to animal-based eating.
"synopsis" may belong to another edition of this title.
About the Author
Judy Cho, BCHN, FNTP is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. She holds a psychology and communications degree from the University of California, Berkeley, and she’s the author of the best-selling book, Carnivore Cure. Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation and mold illness. Judy and her nutritional therapist team focus on root-cause healing by starting with the Carnivore Cure’s all-meat elimination protocol and meeting their patients and clients where they are. Judy lives in Austin, Texas, with her two boys and husband.
Laura Spath is a recipe developer and working mom who lost 120 pounds following a meat only carnivore diet. Laura shares about her carnivore lifestyle and carnivore cooking tips daily on her Instagram and YouTube channels as well as Cutting Against the Grain podcast, which she co-hosts with Judy Cho.
From the Back Cover
The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet.
"About this title" may belong to another edition of this title.
Search results for The Complete Carnivore Diet for Beginners: Your Practical...
Seller Image
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.0760382832.G
Stock Image
The Complete Carnivore Diet fo
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00107150344
Seller Image
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0760382832.VG
Seller Image
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
Seller: Goodwill Industries, Spokane, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Condition: Very Good â" Gently used book with minimal signs of wear. May include minor shelf wear, light creasing, or small stickers. No water damage or markings that affect readability. All orders are shipped via UPS Mail Innovations and may take up to 10 business days from the initial scan to be delivered. Seller Inventory # INWV.0760382832.VG
Stock Image
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_472144169
Stock Image
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Very Good. Seller Inventory # mon0003445062
Stock Image
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Fine. Seller Inventory # mon0004160789
Stock Image
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_477655652
Stock Image
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475758603
Stock Image
Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
Published by
Fair Winds Press (MA) January 2024, 2024
ISBN 10: 0760382832
ISBN 13: 9780760382837
Used
Trade Paperback
Seller: The Book Garden, Bountiful, UT, U.S.A.
Seller rating 5 out of 5 stars
Trade Paperback. Condition: Very Good - Cash. Light reader wear and rubbing to the edges, corners, covers, and pages. The book is in great condition! Stock photos may not look exactly like the book. Seller Inventory # 1215861