Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself - Softcover

Joye LMHC, Mary

Softcover

ISBN 10: 0757324096 ISBN 13: 9780757324093

Publisher: Health Communications Inc, 2021

Synopsis

Learn how to overcome codependency with a holistic approach and reinvent yourself in a positive, powerful way!

Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way and the power is in your hands.

About this title

About the Author

Mary Joye, LMHC is a licensed mental health counselor, life coach, author, and speaker in her area and on self-help websites. Recently, Mary has also been a contributing author of "Becoming Whole Again" and “From Codependent to Independent" for DailyOM.com.

Mary personally and professionally learned how debilitating it can be to entertain or help everyone else while disregarding your own needs. She sought knowledge and enlightenment about giving and living well during the passing of a family member. It is her belief that others can learn to arrive from the conditioning of their past to a place of holistic abundance and enlightened fulfillment.

Edition details

• Publisher: Health Communications Inc
• Publication date: 2021
• Language: English
• ISBN 10: 0757324096
• ISBN 13: 9780757324093
• Binding: Paperback
• Number of pages: 288