Items related to The Cheater's Diet: Lose Weight by Taking Weekends...
Synopsis
From helping over 15,000 people lose weight, Dr. Paul Rivas has discovered a secret: People who cheat on their diets lose
weight the fastest and keep it off the longest. In this engaging book, he explains this scientifically validated secret that ends yo-yo dieting: It's not whether you cheat on your diet (because you will!), but how and when you do it. The Cheater's Diet not only encourages you, but requires you to indulge in delicious foods such as chocolate, wine, cinnamon buns, beer and pizza. Once you start on this plan, you'll never want to give it up.
With the Cheater's Diet, you'll discover:
- Twelve sinful cheat foods—and why they're actually good for you and your waistline
- The tricks to slimming down fast—and actually keeping it off
- A couch potato's dream: The N.E.A.T. exercise system to cheat your way to fitness
- The metabolic secrets for getting stalled weight loss moving again—no matter how many times you've plateaued in the past
- Over-the-counter supplements that work—and ones that don't
- The healthiest, most effective weekday eating plan known to science
- Doctor-approved recipes that are simple and delicious
Forget the guilt -The Cheater's Diet is an enjoyable program, it's scientific and it works!
"synopsis" may belong to another edition of this title.
About the Author
Paul Rivas, M.D., has specialized in obesity for over a decade and has successfully treated over 15,000 patients. A sought-after expert, he has been interviewed on more than 50 radio and TV shows, including Good Morning America, and has appeared in articles in the Wall Street Journal, Cosmopolitan and the Los Angeles Times. He lives in Maryland.
"About this title" may belong to another edition of this title.
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The Cheater's Diet: Lose Weight by Taking Weekends Off
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00109503544
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The Cheater's Diet: Lose Weight by Taking Weekends Off
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00074382751
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The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good
Seller: BookHolders, Towson, MD, U.S.A.
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Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: reprint ] Publisher: HCI Pub Date: 11/15/2005 Binding: Hardcover Pages: 201 reprint edition. Seller Inventory # 6837407
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The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Fair. From helping over 15,000 people lose weight, Dr. Paul Rivas has discovered a secret: People who cheat on their diets lose weight the fastest and keep it off the longest. In this engaging book, he explains this scientifically validated secret that ends yo-yo dieting: It's not whether you cheat on your diet (because you will ), but how and when you do it. The Cheater's Diet not only encourages you, but requires you to indulge in delicious foods such as chocolate, wine, cinnamon buns, beer and pizza. Once you start on this plan, you'll never want to give it up. With the Cheater's Diet, you'll discover: Twelve sinful cheat foods--and why they're actually good for you and your waistline The tricks to slimming down fast--and actually keeping it off A couch potato's dream: The N.E.A.T. exercise system to cheat your way to fitness The metabolic secrets for getting stalled weight loss moving again--no matter how many times you've plateaued in the past Over-the-counter supplements that work--and ones that don't The healthiest, most effective weekday eating plan known to science Doctor-approved recipes that are simple and delicious Forget the guilt -The Cheater's Diet is an enjoyable program, it's scientific and it works. Seller Inventory # CIN0757303218A
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The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. From helping over 15,000 people lose weight, Dr. Paul Rivas has discovered a secret: People who cheat on their diets lose weight the fastest and keep it off the longest. In this engaging book, he explains this scientifically validated secret that ends yo-yo dieting: It's not whether you cheat on your diet (because you will ), but how and when you do it. The Cheater's Diet not only encourages you, but requires you to indulge in delicious foods such as chocolate, wine, cinnamon buns, beer and pizza. Once you start on this plan, you'll never want to give it up. With the Cheater's Diet, you'll discover: Twelve sinful cheat foods--and why they're actually good for you and your waistline The tricks to slimming down fast--and actually keeping it off A couch potato's dream: The N.E.A.T. exercise system to cheat your way to fitness The metabolic secrets for getting stalled weight loss moving again--no matter how many times you've plateaued in the past Over-the-counter supplements that work--and ones that don't The healthiest, most effective weekday eating plan known to science Doctor-approved recipes that are simple and delicious Forget the guilt -The Cheater's Diet is an enjoyable program, it's scientific and it works. Seller Inventory # CIN0757303218G
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The Cheater's Diet: Lose Weight by Taking Weekends Off
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Hardcover. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0757303218-11-1
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The Cheater's Diet: Lose Weight by Taking Weekends Off
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hardcover. Condition: Very Good. Used - Very Good. Seller Inventory # 4-EEE-2-0160
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The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0757303218I3N00
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The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good
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Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # D01B-03335
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The Cheater's Diet: Lose Weight by Taking Weekends Off
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_420432808