Pulp Kitchen, the Cookbook: How to Turn Juiced Pulp into Inspired Dishes - Softcover

Vicki Rae Chelf

Softcover

ISBN 10: 0757003966 ISBN 13: 9780757003967

Publisher: Square One Publishers, 2016

Synopsis

If you ve been throwing away the pulp after juicing, you ve been missing a valuable piece of the nutritional puzzle. Did you know that pulp has amazing health benefits? And that it can be used to add both flavor and texture to a wealth of your favorite dishes? Vicki Chelf noted natural foods chef, cooking instructor, and best-selling author shows you how in her new book, ""Pulp Kitchen.""

The book opens with an informative chapter on the many potentials of pulp, including its nutritional profile as a rich source of fiber, vitamins, minerals, and beneficial antioxidants. In this chapter opener, Vicki also provides helpful preparation and storage guidelines, as well as a handy chart that lists various types of produce along with the amount of pulp and juice they yield. What follows next are dozens of easy-to-follow recipes that highlight the goodness of pulp in a wide variety of delectable dishes breakfast porridge and pancakes; soups and salads; meatless burgers, loaves, and pates; breads; muffins; cookies; pies; and much, much more. So if you are looking to make the most out of the pulp from juiced fruits and vegetables, look no further.

Let ""Pulp Kitchen ""show you how this oftenoverlooked ingredient can add texture, flavor, and a nutritional punch to your favorite dishes."

About this title

About the Author

"

Vicki Chelf "is an experienced natural foods cooking instructor, an accomplished artist, and an internationally recognized food writer. She has also served as head chef at a top natural foods restaurant. Ms. Chelf has written six cookbooks, including "The Arrowhead Mills Cookbook "and "Cooking for Life. "

Edition details

• Publisher: Square One Publishers
• Publication date: 2016
• Language: English
• ISBN 10: 0757003966
• ISBN 13: 9780757003967
• Binding: Paperback
• Number of pages: 144