Synopsis
Can't sleep? Too many things to worry about? Or do you get lost in your mind thinking about all the ways tomorrow could go wrong? Why does this happen? The answer is in the science behind worry! From stomach aches before a big event to panic before a test, middle school is a time when you get ALL. THE. FEELS. But next time you or your friends freeze up with worry or fears, you'll understand what's really going on in your brains. Plus, you'll learn tips to decode what's happening in your body and find out how anxiety can actually be a superpower. No worries! Mental health is still important, so when fears and anxious feelings have crossed the line, you'll also learn when it's time to reach out for help.
"synopsis" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Why We Worry: The Science of Anxiety (Decoding the...
Stock Image
Why We Worry : The Science of Anxiety
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 45630829-6
Stock Image
Why We Worry
Seller: Hamelyn, Madrid, M, Spain
Seller rating 5 out of 5 stars
Condition: Muy bueno. : ¿No puedes dormir? ¿Tienes demasiadas cosas en las que pensar o te pierdes imaginando todo lo que podría salir mal mañana? Este libro explora la ciencia detrás de la preocupación y la ansiedad, explicando qué sucede realmente en el cerebro durante los momentos de estrés, desde los dolores de estómago antes de un gran evento hasta el pánico antes de un examen.Dirigido especialmente a un público juvenil, la obra ofrece consejos para decodificar las reacciones del cuerpo y descubrir cómo la ansiedad puede incluso convertirse en un superpoder. Además, subraya la importancia de la salud mental y enseña a identificar cuándo es el momento adecuado para buscar ayuda profesional. EAN: 9780756562250 Tipo: Libros Categoría: Infantil y Juvenil|Ciencias|Salud y Bienestar Título: Why We Worry Autor: Melissa Mayer Editorial: Compass Point Books Idioma: en Páginas: 64 Formato: tapa blanda. Seller Inventory # Happ-2026-02-12-6127bb97
Stock Image
Why We Worry: The Science of Anxiety
Seller: Buchpark, Trebbin, Germany
Seller rating 5 out of 5 stars
Condition: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar. Seller Inventory # 33660247/1
Stock Image
Why We Worry: The Science of Anxiety (Decoding the Mind)
Seller: Mispah books, Redhill, SURRE, United Kingdom
Seller rating 4 out of 5 stars
paperback. Condition: New. NEW. SHIPS FROM MULTIPLE LOCATIONS. book. Seller Inventory # ERICA82907565622523