Red Carpet Workout - Softcover

Jordan Paramor; Joe Fournier

Softcover

ISBN 10: 0755318684 ISBN 13: 9780755318681

Publisher: Headline Home, 2008

Synopsis

Do you want to shift the bulge and still indulge?

Do you want to lose weight, but still have a life?

Do you have a big event looming that you need to shape up for - fast?



All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.



THE RED CARPET WORKOUT, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it's a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape - he will show you how to get fab results, quickly!


Losing weight doesn't have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be a no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like 'A-List abs' 'Oscar arms' and 'Bafta bum' and a 'champagne shape-up' that allows you to drink and still shift pounds.



You can get the hot body you have always wanted - but just been too lazy to make happen.

About this title

About the Author

Joe is a former England professional basketball player, with over 10 years experience in fitness and health training and coaching. Joe founded the Fitness Boutique in 2005 and has trained a vast range of clients from competition-ready athletes
to busy mums wanting to shed baby weight. Joe and the Fitness Boutique team are also retained by a number of celebrities, international royalty and several leading film production houses to ready film stars for major - and often demanding - roles.

Edition details

• Publisher: Headline Home
• Publication date: 2008
• Language: English
• ISBN 10: 0755318684
• ISBN 13: 9780755318681
• Binding: Paperback
• Number of pages: 224