Synopsis
The perfect antidote to the stresses of modern living. A beautifully designed guide, brimming with natural therapies for mind, body and spirit. Specific treatment sections detail remedies for common ailments, recommending accessible, reliable home cures. Contains therapies suitable for self-healing, or for practice with partners and family members, which can easily be absorbed into everyday living. The book boasts an approachable text, a consistent, accessible format, and an emphasis on creative and complementary cures. Learn about the energizing properties of colours such as red or yellow and understand healing foods, crystals, massage, yoga stretches and herb and flower remedies. Intuitively written, bursting with inspirational ideas, and containing more than 1500 step-by-step and colour photographs of therapeutic healing in action, this is an unbeatable guide to health through natural, alternative healing.
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About the Author
Raje Airey is a writer and editor who specializes in complementary healthcare. She spent several years in India studying meditation and has a broad knowledge of many traditional healing methods. Jessica Houdret is a member of the Herb Society and the British Herb Trade Association, and has written books and articles on cooking, gardening and identifying herbs and using them medically.
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The Handbook of Alternative Healing
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