Low Cholesterol Cookbook (Eating for Health S.) - Softcover

Softcover

ISBN 10: 0754810607 ISBN 13: 9780754810605

Publisher: Lorenz Books, 2002

Synopsis

This cookery book provides an informative introduction and clearly explains all you need to know about cholesterol and a healthy diet. Basic healthy eating guidelines provide hints and tips on how to cook with fat-free and low fat ingredients, as it is widely recognized that certain types of fat - saturated fats - raise cholesterol levels. Over 50 low cholesterol and low fat recipes are illustrated in full colour with at-a-glance nutritional notes for every recipe. A low cholesterol diet needn't mean that your diet lacks flavour: select anything from pizza and pasta to tasty stews, cakes and breads.

About this title

About the Author

Christine France is a food writer with twenty years' experience in every aspect of the food media business. She trained as a home economist and spent many years working on magazines, including Good Housekeeping and Woman's Realm. In 1989 she set up her own consultancy and now works as a writer for newspapers and magazines, photography and broadcasting on television and radio. Christine is the author of six cookbooks, most recently, Healthy Meat Cookery, and the Reader's Digest Household Hints and Handy Tips.

Edition details

• Publisher: Lorenz Books
• Publication date: 2002
• Language: English
• ISBN 10: 0754810607
• ISBN 13: 9780754810605
• Binding: Paperback
• Number of pages: 96
• Editor: France Christine