Items related to Detox

Detox - Softcover

Foster, Helen

 
9780753720639: Detox

Synopsis

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past.

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About the Author

Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of Eat 5, Easy GI and Beat the Bloat, all published by Hamlyn. Helen has recently emigrated to New Zealand.

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