Learn how to improve your posture and relieve backaches and sore necks in Pilates Basics and Pilates Back Book.
Both books contain step-by-step excercises, accompanied by photographs, to help you build inner muscular strength and flexibility."synopsis" may belong to another edition of this title.
Eleanor McKenzie divides her time between England and Spain. She is the author of a number of books, including Thai Massage, Healing Reiki, Chi Kung and Thai Bodywork.
"About this title" may belong to another edition of this title.
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780753719091
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780753719091
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