Learn how to improve your posture and relieve backaches and sore necks in Pilates Basics and Pilates Back Book.
Both books contain step-by-step excercises, accompanied by photographs, to help you build inner muscular strength and flexibility."synopsis" may belong to another edition of this title.
Eleanor McKenzie divides her time between England and Spain. She is the author of a number of books, including Thai Massage, Healing Reiki, Chi Kung and Thai Bodywork.
"About this title" may belong to another edition of this title.
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1764171
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Seller: Greener Books, London, United Kingdom
Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 3083228
Quantity: 1 available