Items related to The GI Guide: Understanding the Glycaemic Index, Healthy...
Synopsis
Do you think you?re eating healthily, yet still have no energy or continue to put on weight? Have you tried several diets and always felt hungry? Eating the Gi way is the answer. In the updated Gi Guide, you?ll discover exactly what the Glycaemic Index (or Gi) is, how low Gi foods can fill you up, give you energy and, if you want, help you to lose weight. Based on sound nutritional advice, the principles of the Gi will help you change your eating habits for life. The book features: advice on selecting the right foods; recipes and food lists; a guide to losing weight with the GI; how to get the best from food labels; tips on exercising; and frequently asked readers? questions.
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The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping
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Retailer-exclusive titles, 2005
ISBN 10: 0753510065
ISBN 13: 9780753510063
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1379865
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The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping
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The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping
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Paperback. Condition: Very Good. The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780753510063
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The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping
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The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR000462809
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The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping
Published by
Retailer-exclusive titles, 2005
ISBN 10: 0753510065
ISBN 13: 9780753510063
Used
Paperback
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2191753
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The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping
Published by
Retailer-exclusive titles, 2005
ISBN 10: 0753510065
ISBN 13: 9780753510063
Used
Paperback
Seller: Greener Books, London, United Kingdom
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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 2846163
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Gi Guide : Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping
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The Gi Guide
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Paperback. Condition: Good. 144 pages. Cover worn. Seller Inventory # 3830z
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