Synopsis
Whether you want to lose just a few pounds, or completely change your eating habits, size and shape, THE GREEN DIET is full of tips and hints for healthy eating. It tells you how to avoid the crash diet and stay lean, how to educate your fat cells, and how to limit your intake without losing the essentials. It also includes excellent fillers for fridge-pickers and exercise for loafers. A must for anyone who wants to lose weight - for life.
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About the Author
Roz Denny is a London-based food writer, home economist and author of over twenty-five books on a variety of cuisines, including vegetarian dishes and healthy eating. She feels a particular affinity with the subject of weight control for vegetarians, having undergone a dramatic weight loss herself (which she has kept off) and brought up two vegetarian daughters!
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The Green Diet
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Orion mass market paperback, 2002
ISBN 10: 0752817477
ISBN 13: 9780752817477
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