Synopsis
This comprehensive and instructional guide covers A carefully structured, complete exercise programme The history and philosophy of Pilates Understanding how the body works Breathing techniques and mind focus Visualisation, relaxation and motivation Physical exercise to streth, strenghen and tone.
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The Book of Pilates: A Guide to Improving Body Tone, Flexibility, and Strength
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_456646746
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The Book of Pilates: A Guide to Improving Body Tone, Flexibility, and Strength
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_256805516
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The Book of Pilates : A Guide to Improving Body Tone, Flexibility, and Strength
Published by
Parragon Book Service Limited, 2002
ISBN 10: 0752585835
ISBN 13: 9780752585833
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Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP8119609
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The Book of Pilates: A Guide to Improving Body Tone, Flexibility, and Strength
Published by
Parragon Book Service Ltd, 2002
ISBN 10: 0752585835
ISBN 13: 9780752585833
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paperback
Seller: Books From California, Simi Valley, CA, U.S.A.
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paperback. Condition: Very Good. Dust Jacket Condition: Very Good. Seller Inventory # mon0003392812
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The Book of Pilates: A Guide to Improving Body Tone, Flexibility, and Strength
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Book of Pilates
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Parragon Plus 01/09/2002, 2002
ISBN 10: 0752585835
ISBN 13: 9780752585833
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Seller: AwesomeBooks, Wallingford, United Kingdom
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780752585833
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The Book of Pilates: A Guide to Improving Body Tone, Flexibility, and Strength
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Hardcover. Condition: Good. Pictorial hardcover, no dust jacket, minor wear, previous owner inscription on front end paper, else a nice copy! Seller Inventory # 231847
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Book of Pilates
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Book of Pilates
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Hardcover. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1416534
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The Book of Pilates : A Guide to Improving Body Tone, Flexibility, and Strength
Published by
Parragon Book Service Limited, 2002
ISBN 10: 0752585835
ISBN 13: 9780752585833
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 48968679-75
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