Pilates: Body in Motion - Softcover

Ungaro, Alycea

 
9780751336917: Pilates: Body in Motion

Synopsis

Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home.

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About the Author

Alycea Ungaro lives and works in New York, USA. She discovered Pilates at the age of 14 and is now a licensed physical therapist and the founder and director of the Pilates Centre of New York - tribeca Bodyworks, which is dedicated to teaching the classic techniques developed by Joseph Pilates.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780789484000: Pilates Body in Motion: A Practical Guide to the First 3 Years

Featured Edition

ISBN 10:  0789484005 ISBN 13:  9780789484000
Publisher: Dorling Kindersley, 2002
Softcover