Synopsis
This book looks at healthy eating and how it is essential for a healthy life. It starts by looking at nutrition and why we need food, before going on to explaining the importance of having a balanced diet. It then covers the main nutritional needs (energy, protein, fat, vitamins and minerals) in detail. The book finishes by describing various eating disorders and how food intolerances and allergies can affect a person's health.
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About the Author
Patsy Westcott is a health journalist and writer. She has written articles and features for many newspapers and magazines. She is also the author of more than twenty books on health and childcare.
"About this title" may belong to another edition of this title.
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How Does My Diet Affect Me?
Published by
Hodder Wayland Childrens, 2002
ISBN 10: 0750241748
ISBN 13: 9780750241748
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How Does My Diet Affect Me? (Health & Fitness)
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Paperback. Condition: Very Good. How Does My Diet Affect Me? (Health & Fitness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780750241748
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How Does My Diet Affect Me?
Published by
Hodder Wayland Childrens, 2002
ISBN 10: 0750241748
ISBN 13: 9780750241748
Used
Softcover
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Health And Fitness: How Does My Diet Affect Me?
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780750241748
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