Synopsis
This work aims to explain the consequences of what you should eat and what effects this has on your body. It shows what is meant by a balanced diet, foods needed for growth, energy and repair, food supplements, eating and eating disorders, and allergies and what can cause them.
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About the Author
Patsy Westcott is a medical journalist and writer. She has written many books for children and contributes regularly to magazines and newspapers. She enjoys travelling, windsurfing and Latin American dancing.
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Health And Fitness: How Does My Diet Affect Me?
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