The Holistic Doctor: Your Guide to Ultimate Health and Wellbeing - Softcover

McManners, Deborah

Softcover

ISBN 10: 0749924403 ISBN 13: 9780749924409

Publisher: Piatkus Books, 2004

Synopsis

Dr Deborah McManners is a high-profile doctor, health guru and columnist and a unique combination of medical doctor, naturopath and homoeopath. In her Guide to Total Health she draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process. Feel the difference in only 3 weeks! - Accessible and inspiring text based on integrative medicine and the Triangle of Good Health - nutritional, physical and emotional balance and wellbeing - Combines nutritional medicine, homoeopathic approaches, relaxation and stress relief techniques with conventional medicine to give the best possible advice - Questionnaires to give you insights, understanding and practical advice - Simple healthy eating guidelines to build reserves and treat specific conditions - Hard facts about how environmental factors could be affecting your health - Optimum exercise programmes devised for your sex, age and fitness level - Insights into how your emotional and spiritual state impacts your general health - Programmes for maintaining optimum health and delaying the ageing process - Advice on how to stay young for ever!

About this title

About the Author

Dr Deborah McManners is a medical doctor, naturopath and homeopath with regular clinics at the famous Hale Clinic in London and Chaucer Hospital in Canterbury, Kent. - She is on the committee of the British Society of Allergy, Environmental and Nutritional Medicine. - She trained at London's University College Hospital, worked as a GP for over 10 years - She is on the advisory board of Shape magazine, and has a monthly nutritional medicine column for Natural Health and Wellbeing magazine. - She has appeared as resident doctor on Granada Breeze's Well Woman series, and as segment presenter for a 10 part series for GMTV, and appears regularly radio and television. - Deborah is married with two children, and lives in Kent.

Edition details

• Publisher: Piatkus Books
• Publication date: 2004
• Language: English
• ISBN 10: 0749924403
• ISBN 13: 9780749924409
• Binding: Paperback
• Number of pages: 320