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The H Factor: The fast new way to dramatically improve your health and add 20 years to your life - Softcover
Synopsis
Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high H score is a major risk factor for cancer, arthritis and even obesity. In this accessible book Dr Braly and leading nutritionist Patrick Holford show you how to assess your H level and suggest 10 remarkably simple changes to your diet and your lifestyle that will lower your score and dramatically cut your risk of ever having cancer, heart disease, diabetes, arthritis and many more serious ailments. Learn how to: test your homocysteine levels; reduce your risk of disease; slow down the ageing process; improve your health; radically increase your life expectancy
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About the Author
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
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The H Factor: The fast new way to dramatically improve your health and add 20 years to your life
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The H Factor Diet : The Fast New Way to Dramatically Improve Your Health and Add 20 Years to Your Life
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The H Factor: The fast new way to dramatically improve your health and add 20 years to your life
Published by
Little, Brown Book Group, United Kingdom, London, 2003
ISBN 10: 0749924195
ISBN 13: 9780749924195
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high H score is a major risk factor for cancer, arthritis and even obesity. In this accessible book Dr Braly and leading nutritionist Patrick Holford show you how to assess your H level and suggest 10 remarkably simple changes to your diet and your lifestyle that will lower your score and dramatically cut your risk of ever having cancer, heart disease, diabetes, arthritis and many more serious ailments. Learn how to: test your homocysteine levels; reduce your risk of disease; slow down the ageing process; improve your health; radically increase your life expectancy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001156152
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The H Factor Diet : The Fast New Way to Dramatically Improve Your Health and Add 20 Years to Your Life
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The H Factor Diet : The Fast New Way to Dramatically Improve Your Health and Add Years to Your Life
Published by
Little, Brown Book Group Limited, 2003
ISBN 10: 0749924195
ISBN 13: 9780749924195
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The H Factor Diet : The Fast New Way to Dramatically Improve Your Health and Add Years to Your Life
Published by
Little, Brown Book Group Limited, 2003
ISBN 10: 0749924195
ISBN 13: 9780749924195
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP8426662
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The H Factor Diet : The Fast New Way to Dramatically Improve Your Health and Add Years to Your Life
Published by
Little, Brown Book Group Limited, 2003
ISBN 10: 0749924195
ISBN 13: 9780749924195
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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The H Factor Diet : The Fast New Way to Dramatically Improve Your Health and Add Years to Your Life
Published by
Little, Brown Book Group Limited, 2003
ISBN 10: 0749924195
ISBN 13: 9780749924195
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Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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