Inner Happiness: Positive Steps to Feeling Complete - Hardcover

Peiffer, Vera

Hardcover

ISBN 10: 0749922966 ISBN 13: 9780749922962

Publisher: Piatkus Books, 2002

Synopsis

Inner Happiness is a self-help guide for those who feel there is something missing in their lives and something more to life. Whether you're at the end of your tether or just persistently dissatisfied, bestselling 'positive thinking' author Vera Peiffer shows you how to banish that 'emptiness' for good. With effective advice and easy-to-learn techniques she describes how to overcome feelings of loneliness, alienation, stress and low self-esteem by thinking positively and working with the energy of body, mind and soul. In her comprehensive new book Vera Peiffer: Explains why we feel disconnected and how this manifests in our lives; Describes how we have to be healthy on four levels, physical, mental, emotional and spiritual, to feel complete; Shows us how to work more closely with our 'inner' world, using positive thinking techniques and energy medicine; Helps you to build inner confidence to banish depression and lack of self-esteem; Illustrates issues with real-life case histories.

About this title

About the Author

Vera Peiffer has a degree in psychology and is a qualified analytic hypnotherapist and health kinesiologist with a highly successful private practice in London's Harley Street. She runs workshops in England, Germany, Italy and the USA.

Edition details

• Publisher: Piatkus Books
• Publication date: 2002
• Language: English
• ISBN 10: 0749922966
• ISBN 13: 9780749922962
• Binding: Hardcover
• Number of pages: 256