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Synopsis
This work presents powerful, yet practical, techniques for improving powers of recall. It includes 10 lifestyle factors likely to reduce memory potential - and how to change them, a brain-power boosting diet, and techniques to remember names, faces, appointments and dates.
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About the Author
Cynthia R Green PhD is the founder and director of The Memory Enhancement Program at Mount Sinai School of Medicine in New York City, where she teaches memory wellness classes to adults of all ages.
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Total Memory Workout: Eight easy steps to maximum memory fitness
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Total Memory Workout: Eight Easy Steps to Maximum Memory Fitness
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Total Memory Workout : 8 Easy Steps to Maximum Memory Fitness
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Little, Brown Book Group Limited, 2000
ISBN 10: 0749921226
ISBN 13: 9780749921224
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Total Memory Workout: Eight easy steps to maximum memory fitness
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Total Memory Workout: Eight Easy Steps to Maximum Memory Fitness
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Total Memory Workout: Eight easy steps to maximum memory fitness
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Hardcover. Condition: Good. Dust Jacket Condition: Good. 8 easy steps to maximum memory fitness. clean no marks no dedications.accept pay pal. Seller Inventory # 727P142
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Total Memory Workout: Eight Easy Steps to Maximum Memory Fitness
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Total Memory Workout: Eight Easy Steps to Maximum Memory Fitness
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