Synopsis
You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape.
In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that.
"synopsis" may belong to another edition of this title.
About the Author
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
"About this title" may belong to another edition of this title.
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Improve Your Digestion (Optimum Nutrition Handbook)
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. Improve Your Digestion (Optimum Nutrition Handbook) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780749920142
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Improve Your Digestion (Optimum Nutrition Handbook)
Published by
Little, Brown Book Group, United Kingdom, London, 2000
ISBN 10: 0749920149
ISBN 13: 9780749920142
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape. In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR000826561
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Improve Your Digestion (Optimum Nutrition Handbook)
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780749920142
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Improve Your Digestion : The Drug-Free Guide to Achieving a Healthy Digestive System
Published by
Little, Brown Book Group Limited, 2000
ISBN 10: 0749920149
ISBN 13: 9780749920142
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 6434584-6
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Improve Your Digestion : The Drug-Free Guide to Achieving a Healthy Digestive System
Published by
Little, Brown Book Group Limited, 2000
ISBN 10: 0749920149
ISBN 13: 9780749920142
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP10303534
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Seller Inventory # CHL4558986
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Improve Your Digestion
Seller: Hamelyn, Madrid, M, Spain
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Condition: Aceptable. : Descubre cómo mejorar tu digestión de forma natural con esta guía práctica de Patrick Holford. Aprende a prevenir la indigestión, la acidez estomacal y las úlceras, así como a combatir la hinchazón, el estreñimiento y las alergias alimentarias. Este libro te proporcionará las herramientas necesarias para mantener tu sistema digestivo en óptimas condiciones y disfrutar de una mejor salud y bienestar general. Con consejos nutricionales y estrategias efectivas, podrás optimizar tu digestión y absorber los nutrientes esenciales para tu organismo. EAN: 9780749920142 Tipo: Libros Categoría: Salud y Bienestar Título: Improve Your Digestion Autor: Patrick Holford Editorial: Piatkus Idioma: en Páginas: 192 Formato: tapa blanda. Seller Inventory # Happ-2025-05-08-b4331790
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Improve Your Digestion: The Drug-free Guide to Achieving a Healthy Digestive System
Seller: Ammareal, Morangis, France
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Softcover. Condition: Comme neuf. Edition 2000. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, As new. Edition 2000. Ammareal gives back up to 15% of this item's net price to charity organizations. Seller Inventory # E-381-863
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Improve Your Digestion (Optimum Nutrition Handbook)
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2213648
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