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Synopsis
Are you always on a diet? Do you eat fewer calories than ever? Do you eat less fat than before? But do you still seem to pile on the pounds? If you are overweight the chances are your body is programmed to turn food into fat, instead of energy. Today's diet and stressful, sedentary lifestyles stop you burning away those extra inches. Patrick Holford, Britain's leading nutrition expert, has created a revolutionary way to reverse this process. Discover how to re-programme your body to burn off the pounds. No more calories counting, no more low-fat dieting, no more food combining. Just follow The 30-Day Fatburner Diet to get slim without suffering and control your weigh forever! Here, finally, is a diet that really works. For more information on Patrick Holford please visit www.patrickholford.com
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About the Author
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
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30-Day Fat Burner Diet: Control Your Weight Forever
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30-Day Fat Burner Diet: Control Your Weight Forever
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Highlighting on some pages of the book. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL10410749
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The 30-Day Fatburner Diet: The revolution in weight control!: Control Your Weight Forever
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Piatkus Books 05/01/1999, 1999
ISBN 10: 0749919205
ISBN 13: 9780749919207
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The 30-Day Fatburner Diet: The revolution in weight control!: Control Your Weight Forever
Published by
Piatkus Books 05/01/1999, 1999
ISBN 10: 0749919205
ISBN 13: 9780749919207
Used
Softcover
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